To get started with us, contact us via Instagram or WhatsApp and inquire about our 3-Class Intro Pack. Our membership specialist will help guide you to book into your first class. During your first few classes, pace yourself and ask for modifications if needed. During these 3 classes, we welcome any questions about the programs and memberships. We are here to provide you with the information you need.

We have two types of memberships: Unlimited Plan and Packages. Each T3 Strength and Conditioning student will choose if they would like to do unlimited membership or packages. Unlimited membership prices will vary depending on how long you would like your plan to be, and for packages, the prices will also vary depending on the amount of class package you buy. In addition, we have one time drop-in classes, one-week visitor pass and also Private One-to-One service.

Yes we do, we also provide free towels for you to use.

Beginners to functional training are welcome to start with Bootcamp and HYROX. For students who are new to CrossFit, you will be required to do up to two sessions of one-to-one foundations with one of our coaches to learn the best movements and techniques used in CrossFit. This is to provide a safe and supportive environment to build confidence and improve fitness when the student goes into our CrossFit classes. Other than our CrossFit program, there are no perquisites for our other programs and we welcome you to try Bootcamp, HYROX, and Strength & Conditioning.

Our experienced coaches use a variety of strategies to ensure proper form and technique, even when running two classes at the same time. At the beginning of the class, our coach will do a check in with everyone. The class starts with a group instruction with clear demonstrations. The coach then will circulate the room, give individualized feedback, and modify certain movements to meet individual needs. At Typhoon, our coaches prioritize safety and proper technique over intensity.

We don’t provide nutrition programs as part of the membership plan. Saying that, our coaches does help and provide macro recommendations to individuals that needs further support.

Congrats on finishing your intro class! You are almost ready to embark on your fittest journey with Typhoon! Pick a package or an unlimited plan that is best suited for you and you are all set to go. We are here if you have any questions about the programs or pricing.

For your urgent needs, please WhatsApp 5137 9470 or message us on www.instagram.com/crossfittyphoon

Crossfit classes utilize a wide range of functional training equipment, including barbells, dumbbells, kettlebells, pull-up bars, gymnastics rings, and other tools, with the specific equipment varying from class to class to keep the workouts fresh and engaging.

The Typhoon Crossfit (WOD) classes follow a structured format of warm-up, skill/strength development, the "Workout of the Day" (WOD), and cool-down, utilizing a variety of functional equipment and providing scalable workouts for participants of all experience levels within a supportive group environment that fosters a sense of community and promotes overall fitness and functional capabilities.

Yes, T8 Crossfit (WOD) classes are open to individuals of all experience levels, including those new to Crossfit; however, the program recommends that new members first complete a Fundamental Crossfit class before joining the T8 Crossfit (WOD) classes. The Fundamental class is designed to provide a solid foundation in Crossfit movements and safety protocols, ensuring that new participants are comfortable with the basic techniques and can safely engage in the more advanced T8 Crossfit (WOD) sessions. This introductory class allows members to develop the necessary skills and confidence before transitioning into the group-based T8 Crossfit (WOD) program. By completing the Fundamental class, new members can ensure they have the proper form and understanding of Crossfit principles, which will allow them to fully participate in the T8 Crossfit (WOD) classes and benefit from the program's intensity and community-driven approach.

If you have CrossFit or Olympic lifting experience you are welcome to book into our CrossFit classes. Please let the coaches know the specifics of your CrossFit training and if you have any injuries we should know.

Crossfit (WOD) program is designed for universal scalability, with instructors closely monitoring and supervising participants to provide appropriate scaling and modifications to accommodate different abilities and goals, making the classes accessible to individuals of all experience and fitness levels.

T10 Barbell Club classes are included in the T8 CrossFit Unlimited Membership Plan. T10 Barbell Club is $450 for a drop-in. Each class is 90 minutes.

It is recommended that individuals have some prior experience with weightlifting exercises. Beginners may benefit from starting with our Bootcamp class, or working one-to-one with our coaches on foundations before joining Barbell Club.

T10 Barbell Club focuses on strength training with barbells and Olympic weightlifting movements, while regular classes have a broader focus on overall fitness and may incorporate a variety of equipment. T10 Barbell Club is more structured and requires more barbell techniques, while regular classes are more accessible to beginners.

In a T10 Barbell Club class, the focus is proper techniques in various movements. Our coach will guide the class in warming up and selecting appropriate weights. The coaches are available to provide guidance and ensure members work out safely and effectively.

T10 Barbell Club includes compound exercises like squats, deadlifts, and bench press, as well as Olympic weightlifting movements like the snatch and clean and jerk. The workouts are focusing on progressive overload and periodization. Our coach there provides guidance on technique and form and accessory exercise to improve strength and power.

Strength and conditioning involves a combination of resistance and strength training, cardiovascular exercise, plyometrics designed to improve muscular strength, power, endurance, speed, agility, and flexibility.

Strength and Conditioning is designed to be suitable for individuals of all fitness levels, as workouts can be scaled or modified to accommodate different fitness levels. We incorporate bodyweight exercises and use equipment that includes kettlebells, resistance bands, dumbbells, medicine balls, jump ropes, and plyometric boxes.

Yes we are an official HYROX affiliate gym.

You can access Bootcamp and Hyrox classes with T1, T3 or T8 Memberships. If you want to have access to only HYROX classes then it is recommended to buy our T1 packages.

You can access our Hyrox program by joining us. Once you have joined us, you will have access to WodUp. An email will be sent to you to activate your account, from there, you will be able to see our HYROX programs.

Our HYROX program sits under our T1 membership. If you only want to train HYROX, we would recommend to purchase our T1 packages.