HYROX
Crossfit Typhoon is a HYROX Affiliate Gym, which means they are an official training facility for the HYROX competition. Through our specialized training programs, the HYROX preparation is structured into two distinct phases.
01
BUILD & MAINTENANCE
The first phase is designed to optimize the HYROX athletes' readiness for the upcoming competition. This involves building a strong foundation of fitness, focusing on developing the necessary strength, endurance, and technical skills required to excel in the HYROX events.
02
HYROX RACE PREP
The second phase shifts the emphasis towards maximizing the athletes' performance on race day. This involves fine-tuning their training, incorporating more event-specific drills and simulations, and ensuring they are peaking at the right time to deliver their best results in the HYROX competition.
HYROX All In
$1800 HKD
Get you ready for Hyrox Hong Kong in November
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Unlimited Hyrox Classes every week
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Sunday Track work at Aberdeen with Michael Smith
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Free 2x Hyrox Simulation before Hyrox Hong Kong
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Support and coaching at Hyrox Hong Kong event
